<? echo $type; ?>

Orange Refresher!

Orange Leaders
Orange Leaders Friday June 29, 2012
<? echo $type; ?> Orange Refresher!

It seems like everyone is talking about the heat in the southeast. Twitpics of iPhone weather apps reporting 105-degree heat in Atlanta abound. Well, how do we at Orange stay cool? With an Orange Creamsicle Smoothie!

Ingredients

  • 1/2 cup crushed ice
  • 1/2 cup orange juice pulp (from ~3 oranges) or one whole peeled orange, pulled apart *
  • 1 cup coconut milk (or milk of your choice)
  • 1 scoop organic vanilla protein powder
  • 1/4 tsp. pure vanilla extract
  • 1/4 tsp. honey (optional for a sweeter taste)

*good source of fiber

Directions

Place all ingredients in blender and blend until smooth.

Nutrition Facts

Serving Size: 16 oz.

  • Calories: 303
  • Total Fat: 6 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 219 mg
  • Total Carbohydrate: 25 g
  • Dietary Fiber: 3 g
  • Sugars: 13 g
  • Protein: 25 g

For this and other fiberlicious recipes, visit www.fortheloveoffiber.com.

This recipe was found: https://www.fitsugar.com/Healthy-Orange-Julius-Recipe-23752212

Leadership Volunteers

  • Dig Deeper

  • <? echo $type; ?>

    Making Your Children’s Ministry the Best Hour of Every Kid’s Week, Part 3

     Wednesday February 19, 2014 | Orange Leaders

    by Vicki Noblitt This month, Orange Leaders takes a look at Sue Miller’s book, Making Your Children’s Ministry the Best Hour of Every Kid’s Week. You can hear more from Sue Miller, live, at the upcoming volunteer training Live to Serve events in Grand Rapids, Mich., March 8; Memphis, Tennessee, March 29; as well as The Orange Conference, April 30–May 2 […]

  • <? echo $type; ?>

    A New Year can be a Fresh Start

     Tuesday January 8, 2019 | Tom Pounder

    There are two times each year that people get excited about fresh starts and new beginnings. One of them is the start of the new school year. Whether it is in August or beginning of September, there is always a fresh start for students and parents as kids enter a new school year. The other […]

  • <? echo $type; ?>

    Volunteers All Dried Up?

     Friday June 25, 2010 | Cara Martens

    During the summer, there’s a drought in churches everywhere. The volunteer pool just seems to dry up! It’s not just in your ministry. How about we share some of our more creative ideas on how to make it through the next few weeks? I know you feel like you’re in the hot seat– short on […]

Orange Leaders
Orange Leaders Friday June 29, 2012
<? echo $type; ?>
More by this author

At Orange Leaders, we influence those who influence the next generation. We do that by creating resources and products that help leaders like you do ministry better.

Previous Post Next Post

  • Popular Posts

  • <? echo $type; ?>

    The Instant Curriculum Revolution And What It Means For Your Ministry

     Monday April 20, 2020 | Grant Glas

    The Church Technology Monster has been in your life because there hasn't been another way to produce quality Kids ministry programming without Olympic effort from our Kids Ministry leaders. Until now.

  • <? echo $type; ?>

    4 Important First Steps When Launching Orange

     Monday March 6, 2017 | Stephanie Porter

    Welcome to the Orange family! I am sure that the road you traveled to launching Orange has been quite the journey for you. You have weathered countless meetings and budget crunches. You have researched and asked the hard questions. You have stepped out in faith to lead kids, students, and families, and you are trusting God […]

  • <? echo $type; ?>

    10 Questions to Lead Your Church Social Media Strategy

     Tuesday January 14, 2014 | Orange Leaders

    by Jeremy Smith It is one thing for the church to know about social media and tweet randomly or to post a link on your Facebook page, and a whole other thing for you to actually take the time to actually come up with a working strategy. Your church needs to understand that a target is necessary, goals […]

  • <? echo $type; ?>

    10 Practical Ways to Partner With Parents

     Friday December 16, 2016 | Autumn Ward

    “They do a great job with her but not so much with me.” This was the response of a friend of mine several years back when I asked how he and his family were doing at their church. He went on to explain that he loved what his church was doing with his kids on […]

  • <? echo $type; ?>

    Orange Strategy: 7 Tips On Where To Start

     Wednesday January 15, 2020 | Orange Leaders

    Strategy is the name of the game . . . but it is hard to know where to start! Not only are you asking yourself where to begin, you are also staring at your computer screen and wondering how this will all work on Sunday mornings.

Keep Up To Date

Follow Orange Leaders

Instagram Facebook YouTube Twitter Twitter